Performance
What is Performance?
“The understanding of how the human body & brain work together to create athleticism, performance, and pain relief ”*, is a unique specialty where we help people learn how to take their physical performance (strength, endurance, balance, proper movement) to higher levels. Our goal is to train people how to properly exercise, move, function, and overcome injuries and deficits. This is done by using specific techniques and creative approaches to improve physical movement, speed, balance and sport specific mobility.
We want our patients and clients to understand how their bodies truly function and how to get the most out of their physical life. We are “Specifically targeted toward training the neurology of athleticism, speed, and power generation by using brain based training.”*
Specialized Training
Dr. Conder is a Z-Health Movement Performance Specialist (R,I,S,T).* He is certified in Movement Reeducation (R), Movement Integration (I), Movement Performance (S), and Exercise Therapy (T). These techniques are a nervous system training protocol to improve movement patterns. This provides individuals the framework and tools they need to optimize their health and performance including pain relief, injury prevention, and mindset.
Dr. Conder has personally been active in fitness, nutrition and supplementation for over 30 years. He is constantly researching new information on exercises, recovery, and overall improvement of the body and mind.
Neuro-Fitness Training Blog
Visit the Z-Health Performance Solutions* blog to learn more about how neuro-fitness training works
